At Mindful Makers, we believe in the power of creativity to calm the mind and nurture the soul.
As a certified Holistic Integrated Creative Arts Therapy Practitioner, I have designed this special program to help children, teens and families explore mindfulness through creative arts.
Through hands-on activities, participants of all ages can enjoy a space for self-expression, relaxation and connection.
Whether you’re a child, teen or adult—new to mindfulness or already embracing creative practices—Mindful Makers offers a welcoming and inspiring environment to unwind, create and grow together.
Mindful Makers is a unique program under Wildflower Creative Space that combines mindfulness and creativity for children, teens and families.
Through calming, hands-on creative activities, participants of all ages can explore their emotions, express themselves and find a peaceful, enjoyable way to connect with the present moment.
This program is designed to support personal growth and well-being, helping individuals connect with themselves, their families, and others in a creative, supportive environment.
Creative arts therapy provides a powerful way for individuals and families to explore their emotions, reduce stress and foster connection. In our Mindful Makers program, you’ll experience benefits like: